My six-year-old daughter and I were changing the diaper of my sister’s newborn baby when my daughter pointed at her little cousin and said, “Mom, what’s that?”

11

I didn’t sleep, I didn’t eat… I didn’t mean to, I just lost control. I sat in silence, not knowing what to say. My chest tightened with fear and pain.

In my mind, I could see her tired, broken smile. And I understood — my sister wasn’t a monster. She was just burned out, lost, and no one had noticed in time how badly she was struggling.

Since that day, I’ve been visiting her almost every day. I take the baby with me so she can sleep, take a walk, or simply feel human again — not just a constantly anxious, exhausted mother. Sometimes I think back to that day and realize how close she was to the edge.

And how important it is to have someone nearby — someone who offers a shoulder at just the right moment.